並前往http://cyckdiet.org.tw/newsuploads/%E6%8A%80%E8%A1%93%E5%A3%AB%E8%AD%89%E7%94%B3%E8%AB%8B%E6%9B%B8-%E6%87%B8%E6%8E%9B%E5%BC%8F.pdf